Photo: Lily Kesselman
www.LilyKesselman.com

Ingrid Arredondo

Founder Full Life Nutrition LLC / Certified Holistic Health Counselor

Ingrid is a board certified holistic health counselor and the founder of Full Life Nutrition LLC, a company dedicated to healing the whole person through nutrition and lifestyle counseling.

She is a member of the American Association of Drugless Practitioners (AADP) and received her training at Columbia University and the Institute for Integrative Nutrition under esteemed experts such as Deepak Chopra, Dr. Andrew Weil, Debbie Ford, Dr. Mehmet Oz and Dr. Walter Willet the Chairman of Nutrition at Harvard University.

She was inspired to start the company after several years following nutrition as a hobby and working with alternative health care practitioners to successfully resolve her own health challenges. Ingrid saw what a dramatic difference this made to her life and, as a result, wanted to help others improve their health and happiness too.

Ingrid worked for many years in the corporate world. Her job as a Global Director for the world’s largest premium adult beverage company brought her all over the world, including two years living in London. She loved her job, but it left little time for anything else and left her stressed and in poor health.

She saw how many of her friends and colleagues didn’t take care of themselves in the corporate world and, as a result, witnessed their health fail, stress levels increase, feeling unfulfilled by their jobs and personal relationships collapse.

Her background in the corporate world, her formal training, personal experience and passion for healing and coaching people make her an ideal person to help busy clients who want to have it all, but want to be healthy and happy in the process!

It’s not always possible to slow down, but through an integrative and individual approach she helps her clients by making easy to apply recommendations to greatly improve their health and quality of life.

Ingrid enjoys yoga, reading, cooking, traveling and spending time with her family and friends. She lives in Fairfield County, Connecticut with her husband and their daughter.