Ingrid's Blog

Want to learn more about organic foods and many more topics? Check out the Diet and Nutrition section of Average But Not where I'm a guest blogger

Average But Not (Diet and Exercise) Blog
www.AverageButNot.com

Teleclasses

Too busy to see a health counselor? Just dial in.

  • Teleclass Registration/Purchase
  • Recordings Available Now
  • Upcoming Teleclasses

    • Get expert advice on how to increase energy levels, boost immunity, reduce stress and anxiety, and more. Each month, we offer a different themed call to open a dialogue on real-life issues and deliver practical tips for a more balanced life. Each Tele-class is $20 (FREE for Full Life Nutrition clients) and lasts about one hour.

    Attend live and receive an mp3 to download to your iPod to listen to again. If you can't attend the live event, email your question in advance and hear the answer on your mp3.

    Teleclass Registration/Purchase

    To Register/Purchase - find the teleclass you'd like and click the Register or Purchase link. For upcoming teleclasses you will receive teleclass details and mp3s are distributed within 48 hours after the class. For available recordings you will receive an email with a link to download the audiofile.

    Privacy policy: we will never share your information with anyone. Period.

    Recordings Available Now

    Avoid Getting Sick this Winter -Boost Your Immunity

  • Are you too busy to get sick this winter?
  • Find out how to avoid/reduce colds & sinus infections
  • Learn how to stop a cold at its first sign
  • Purchase

    • Healthy Holidays - How to Survive the Holiday Rush

  • Are you ready to enjoy your holiday this year?
  • Learn simple things you can do to avoid gaining holiday pounds
  • Find out how to reduce stress and anxiety
  • Purchase

    • Overcoming Sugar Addiction & Cravings

  • Did you OD on sugar this holiday season?
  • Understand why you constantly crave sweets
  • Learn to gain control without willpower or deprivation
  • Find out how to permanently change your relationship with sugar
  • Purchase

    • Upcoming Teleclasses

    February - Fats - The Good, the Bad and the Ugly

  • We live in a Fat Phobic Society, but did you know that we need fats to function properly?
  • Did you know that good fats help with depression and weight loss?
  • Did you know that it's not fats that we eat that necessarily make us fat?
  • Learn more about these good fats and the bad and deadly fats to avoid.
  • Available, Monday, February 16
  • Register

    • March - Health Food Store Tour

  • Do you ever wonder what they sell in health food stores?
  • Learn how to navigate and shop more effectively!
  • Learn about organic produce, bulk grains, natural sweeteners and healthful cleaning products!
  • Available, Monday, March 16
  • Register

    • April - Eating for Energy

  • What would your life be like with an abundance of energy and vitality?
  • What foods are best to eat to increase your energy?
  • Available, Monday, April 13
  • Register

    • May - Weigh Less and Live More

  • Discover a safe way to drop pounds and eat all you want.
  • Explore weight loss problems in America.
  • Learn why diets don't work.
  • Available, Monday, May 18
  • Register