Getting Started
Getting started is easy. Here’s how we begin working with clients:
- The first step is a free one-hour initial consultation. We’ll have an in-depth discussion about your unique situation, gain clarity on your health concerns and determine how to help you achieve your personal goals. The consultation will also help you understand what to expect during an actual counseling session.
- At the end of the consultation, if we decide to move forward, we’ll create a personal program customized to suit your individual needs.
Choose A Program
Whether you’d like targeted one-on-one coaching, counseling for a group of two or more people, a corporate wellness program for your employees or an experienced speaker for your group, Full Life Nutrition has programs that will be customized to meet your specific needs.
Individual or Group Health Counseling
Your personalized program will improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
You Will...
- Set and accomplish goals
- Explore new foods
- Understand and reduce cravings
- Lose weight
- Increase energy
- Feel better in your body
- Improve personal relationships
Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.
Your Program includes...
- Two, private, customized one-hour sessions per month (groups consist of no more than 10 attendees)
- Recommendations for food, books, CDs, self care products, websites and anything else to help you achieve your goals
- Recorded teleclasses covering a variety of health-related topics
- E-mail support between sessions
- Easy recipes selected for your tastes and lifestyle
- Newsletters
During our free initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals.
Contact me today to schedule your free consultation.
Corporate Wellness Programs
More corporations today are realizing that preventative care is the best way to go with health care and to protect their company's most valuable resource...their employees.
In New York City, where health insurance costs are among the highest in the nation, companies are increasingly turning to wellness and preventative measures to keep their premiums down. Poor dietary habits and stress have a long-term impact on employee health and productivity and, therefore, a company's bottom line.
Full Life Nutrition's corporate wellness programs provide an "ounce of prevention" which can help corporations increase their employee's health, happiness, energy and productivity, as well as save on employee health care expenditures.
Contact me today to discuss how Full Life Nutrition can help your company and its employees.
Group Seminars
A group seminar is a great, interactive way to share important health and lifestyle information with your group to help them live happier and healthier lives. Choose from many seminar topics or request your own to be presented to your audience.
Contact me today to schedule a group seminar.